Inquiry Meditation: The Ultimate Somatic Healing!
Oh, good! You're here! Your joy awaits!
I’m Leslie, your hostess-with-the-mostest pleasure teacher and creator of Inquiry Meditation (IM), the extraordinary somatic Deep Pleasure practice that alchemizes even the deepest and darkest pain into joyous liberation.
I want to assure you that I will not solve the painful problem that has brought you here--wouldn’t dream of doing that to you!
For there is a very special integrity to your pain, so very much perfection in it.
Infinitely more effective than ridding you of the problem that has so graciously brought up this pain for you: we will be kind to the problem. We will take its coat and offer it juice and thank it for its most elegant arrival.
Yes, you are indeed reading correctly, and because we want all the smoke and ALL the glory, too, we’ll go even further.
We will marvel at your pain, at its perfect integrity. We will be very gentle with it. And in the light of our pleasure and gentleness, right there during your IM Experience: a bit of your pain will transmute into joy. Your pain will transmute, and it will reveal its conscious form, and that conscious form is nothing less than pure joy.
These words may make not one whit of sense to your mind.
And yet...
Can you feel the smile lifting at the edges your nervous system? Perhaps some curious butterflies stirring?
Fuck yeah, you can! Your body knows when truly magical shit is afoot!
Settle into this sweet place, my friend! Poke about, check out my Substack, and if all passes the vibe check, perhaps you'll join the many IM'ers who are forever changed by the Deep Pleasure healing of Inquiry Meditation.
A warm bath for your nervous system
Frazzled?
Irritated?
Overwhelmed?
YOU ARE MY PEOPLE!
Click here to begin listening to my 8-Minute Somatic Makeover--otherwise known as a warm luxe bubble bath for your nervous system.
(Note: If you play it from your phone, give the screen one gentle scroll down and you'll see the orange circle button that'll play the recording.)
You ain't gotta sign away your email or your unborn children. Just press PLAY.
If you find you want to want to explore further, check out more IM audio somatic meditations here!
"Leslie is magic. Truly. Working on my relationship with myself, healing my inner critic, and regulating my emotions when distressed has been a long journey. I really mean it when I say that nothing has ever felt as impactful in healing my relationship with myself as my work with Leslie.
She has a way of getting me to see my inner parts, and growing a relationship with them. If you are familiar with internal family systems psychotherapy, Leslie is most definitely an IFS coach - even though she doesn't call herself that! Her intuition and wisdom radiates out and has helped me find my own intuition and wisdom in my body. I am so grateful."
Dr. Meenaxi P.
