There may be no answer to your trauma.
But there is an antidote.
Pleasure is the one place we've haven't looked to heal our trauma.
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This makes a lot of sense. Society keeps pleasure over here and trauma over there.
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The premise of Inquiry Meditation, though, is that when we bring pleasure to our trauma--when we bring sweetness, play, gentleness, and imagination to even truly profound traumas: healing naturally occurs.
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Pleasure is Inquiry Meditation's secret ingredient! ​
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What happens to our trauma and triggers when we treat them with pleasure?
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Magical things. Beautiful things. ​​​
Watch full sessions and see for yourself!
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Ready for some magic right now?
Try my 11-Minute Perfect Daily Meditation for People Who Aren't Good at Meditating! ​
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